If you’re a fitness enthusiast looking to become a personal trainer or just want a little more guidance with your workouts, it can be helpful to find a local professional. Studies show that working with a personal trainer twice a week can double your chances of overall exercise success and body fat reduction, compared to working out alone. It can be a bit overwhelming trying to decide which personal trainer to go with, but there are plenty of online resources that can help you make the right choice for your goals and budget.
One popular site is Trainerize, which offers a simple way to find an ACE (American Council on Exercise) certified personal trainer near you. The platform allows you to search for trainers based on location, years of certification, rates and more. Once you’ve found a trainer you like, you can book a training session directly from their profile page.
Another great option is Fyt, which allows you to connect with fitness professionals through video chats. Once you’ve signed up, you can take a short quiz to get matched with potential trainers. You can then select which trainer you’d like to work with, and set up your first appointment all within the app.
If you live in New York City, it’s probably easy to find a personal trainer with the right credentials. The fitness focused residents of this city are a good match for a variety of trainers. Designer Ronny Kobo began working with Heather Culton after hearing from two model friends who trained with her before swimsuit photo shoots. Culton combines Pilates, yoga and ballet movements for a workout that is more focused on proper posture and alignment than high-intensity cardio. She primarily trains at Boaz Studios in the Upper East Side and also offers sessions over Zoom.
Another great NYC personal trainer is Ken Guzman. He focuses on keeping workouts interesting to prevent his clients from getting bored or quitting. He incorporates boxing, strength training and other techniques to deliver results that are sustainable over time. His prices are comparable to those of other reputable NYC trainers, and he also offers virtual sessions. personal trainer near me
